Get Cooking with Whole Grains!

The health benefits of whole grains are well documented, but sometimes it's not so clear exactly how to incorporate more of them into our daily diets. September is Whole Grains Month, and the Whole Grains Council (yes, there is such a thing) provides suggestions on how whole grains can become a part of many of your favorite recipes.

#wholegrains #cancerprevention #hearthealth #HealthyHabitsLoCo

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