June 23-29 is National Lightning Safety Awareness Week. We've had our fair share of storms these last few weeks; staying safe should always be a priority. Let's bust some common myths about lightning safety from the National Weather Service. Myth: If you're caught outside during a thunderstorm, you should crouch down to reduce your risk of being struck. Fact: Crouching doesn't make you any safer outdoors. Run to a substantial building or hard topped vehicle. If you are too

Floods can wreak havoc in farm fields and basements, but they can also make a mess in your kitchen. While food safety might not be what you immediately think about when you imagine the effects of flooding, it should be taken into consideration. What steps can you take to keep food safe in a flood? Throw it Out If you even think your food came into contact with flood water, toss it. If boxes, paper, or plastic packaging has been damaged by water, don’t eat the food inside. D

We all do it--lose our car keys or forget someone's name. But what is normal memory loss versus a sign of something more concerning? June is Alzheimer's and Brain Awareness Month. The Alzheimer's Association provides this list of 10 warning signs that distinguish between typical age-related changes and symptoms of Alzheimer's disease. Take a moment to review this for yourself or a loved one, and discuss any concerns with your medical provider. Early detection is key! #A